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USATF Club Nationals -- RRE Results, Lexington, Kentucky

Kevin Shirk

Head Cross Country coach at Millbrook High School

College: Duquesne '01

PR's: 800 - 1:55.5, Mile - 4:14.7, 5k - 15:10.48, Marathon - 2:34:45

Recent Races:

05/31/10: Loudoun Street Mile - 4:23, 4^th place

05/01/10: Apple Blossom 10K - 32:16, 8^th place

04/19/10: Boston Marathon - 2:33:01, 103^rd place

12/12/09: USATF XC Club Nationals, 10K – 32:14, 101^st place

05/16/09: We've got your back 4 miler - 19:53, 5^th place

05/02/09: Apple Blossom 10K - 31:55 10^th place

03/22/09: Stupid Little 10 Miler -- 53:50 1^st place

11/15/08: Richmond 8k -- 25:13 20^th place

Justin Fritzius

Manager, Hotel

College: Juniata College '06

PR's: 5k - 15:27, 8k - 25:47, 10k 33:32, Marathon - 2:40:46

Recent Races:

04/18/10: Leesburg LAWS 1/2 Marathon – 1:13:55, 1st place

03/27/10: Trooper Manion 5k -- 16:05, 1^st place

03/20/10: Indian Rock 10K -- 34:11, 1^st place

03/14/10: St. Patty's Day 8K – 25:52, 14^th place

03/13/10: Shamrock Shuffle 5K – 16:16, 1^st place

03/07/10: B&A Half Marathon – 1:14:23, 1^st place

03/06/10: Van Metre 5 Mile – 26:30, 7^th place

02/28/10: Love the run you're with 5k -- 16:15, 3^rd place

2009-2010 SVR Winter Series Champion

02/27/10: SVR Predicted time 5 mile – 26:41, 1^st place

02/20/10: SVR Run for a Rose -- 13:03, 1^st place

01/30/10: SVR Stickman's Tandem 5K -- 16:47, 1^ST place

01/16/10: SVR Treasure Hunt 5K -- 16:44, 1^st place

01/02/10: SVR Hangover 5k 5K -- 17:20, 2^nd place

12/12/09: USATF XC Club Nationals, 10K – 33:24, 168^th place

12/05/09: Greenway Romp, 5.8k – 19:41, 1^st place

11/26/09: York Turkey Trot, 5k – 16:00, 1^st place

11/22/09: Philly Marathon – 2:45.05, 54^th place

10/17/09: Stone Bridge 5k – 15:48, 4^th place

10/03/09: Freedom’s Run 10k – 32:54, 1^st place

09/26/09: Saturday in the Park 5k – 15:27, 1^st place

09/18/09: Bluemont 10k – 32:42, 1^st place

09/13/09: Run for the Door 5k – 15:23, 2^nd place

09/05/09: Potomac Street Mile – 4:32, 1^st place

08/30/09: Annapolis 10mi – 54:10, 2^nd place

08/09/09: Leesburg 10k – 33:54, 4^th place

08/02/09: Sunrise Half Marathon – 1:17.23, 1^st place

07/04/09: Liberty 5k – 16:14, 2^nd place

06/27/09: PR Twilight Festival 4 miler - 20:34, 3^rd place

05/16/09: We've got your back 4 miler - 20:13, 7^th place

05/02/09: Apple Blossom 10k - 32:28, 11^th place

03/15/09: St. Patrick's Day 8k - 25:47, 7^th place

03/01/09: B&A Marathon - 2:40:46, 1^st place

12/13/08: Jingle All the Way 10k - 32:40, 8^th place

Dan Nally

Tufts College Graduate School

College: William And Mary '07

PR's: 10k - 31:17, Half Marathon - 1:10:25, Marathon - 2:27

Recent Races:

04/20/09: Boston Marathon - 2:29:08, 45^th place

02/07/09: USATF 12k XC Championships - 40:36, 57^th place

11/28/08: Philadelphia Marathon - 2:27:54, 7^th place

03/16/08: Shamrock Half Marathon - 1:10:25, 18^th place

Adam Malloy

JMU Graduate School

College: Millersville University ‘09

PR’s: 400-50; 800-1:54; Mile-4:21; 5000-15:37; 10000(XC)-32:22

Recent Races:

05/31/10: Loudoun Street Mile - 4:32,3, 6^th place

12/12/09: USATF XC Club Nationals, 10K – 32:15, 103^rd place

08/20/09: JMU 5k – 15:48, 1^st place

Dustin Sweeney

Assistant Women’s Cross Country/T&F Coach, JMU

College: Shenandoah University

PRs: 5k: 15:35, 10k: 32:29

Recent Races:

06/19/10: Battlefield Half Marathon – 1:25:30, 2^nd place

05/31/10: Loudoun Street Mile - 4:39.8, 12^th place

12/12/09: USATF XC Club Nationals, 10K – 33:28, 176^th place

Ben Ingram

Product Manager, OptumHealth

College: Loyola University – Chicago

PRs: 5,000m-14:36, 10,000m-29:59, Marathon-2:32:35

Recent Races:

06/19/10: Battlefield Half Marathon – 1:21:39, 1^st place

05/31/10: Loudoun Street Mile - 4:40.8, 13^th place

05/01/10: Apple Blossom 10K – 33:09, 9^th place

04/11/10: Cherry Blossom 10M – 52:47, 29^th place

03/xx/10: Univ. of Md. Invite, 5,000m – 15:35,

Andy Marrocco

Head Track & Field/Cross Country coach, Shenandoah University

College: Salisbury, ’03

PRs: 5000m - 15:49, steeple – 9:59, 10,000m – 33:32, Marathon-2:42:03

Recent Races:

05/31/10: Loudoun Street Mile - 4:54.3, 20^th place

04/18/10: Leesburg LAWS 1/2 Marathon – 1:16:03, 2^nd place

03/06/10: Seagull Opener, steeple – 10:21, 1^st place

Tasmin Fanning

LIFE College, Chiropractic student

Virginia Tech, ’09

PR’s: 15:37 5,000m

Recent Races:

05/31/10:

Mark Stickley

Owner, Runners’ Retreat

College: Virginia Tech ’85

PR's: 10K - 28:45, 15k - 43:19, Half Marathon - 62:19, Marathon - 2:17:13

Recent Races:

12/13/08: Jingle All the Way 10K  - 34:01 16^th place (2^nd masters)

11/18/08: NTelos 8K - 26:26 32^nd place (2^nd masters)

11/09/08: Veteran's Day 10K - 33:19, 13^th place (1^st masters)

05/25/08: Vermont City Marathon - 2:34:17, 9^th place (1^st masters)

05/03/08: Apple Blossom 10K - 33:10, 8^th place (1^st masters)